Why is brinjal king of vegetables

Egg plant is also known as brinjal and brinjal is a vegetable so egg plant is veg. The noun 'brinjal' is a common noun, a general word for a type of vegetable. A proper noun is the name of a specific person, place, or thing. Most people do not name their brinjal, they just cook it, and eat it. Brinjal is just another name for the vegetable eggplant. It is grown upright. It is hairy and usually a dark purple or a near black color on the outer skin of its fruit. Yes, brinjal is a common noun, a singular, concrete noun, a word for a vegetable, a thing.

The Eggplant, aubergine, or brinjal Solanum melongena is a solanaceous plant bearing a fruit of the same name, commonly used as a vegetable in cooking. Brinjal is. Onion is the "king" of vegetables because it is the most popular veg.

Is brinjal a climber. Is brinjal is monocotyledons. Its called 'baigan' in Hindi. Eggplant is known as 'Brinjal' in some South Asian countries. What is the name of vegetable. In australia it is called eggplant but i think it is an aubergine in the uk. Log in. Fruits and Vegetables. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email.

Skip to content. Prevents cancer — Brinjal is a rich source of antioxidants and fibres which helps fight the free radicals that may enter the bloodstream and increase susceptibility to cancer. Regular consumption of brinjal can reduce the occurrence of cancer. It is considered beneficial for people who may have an increased risk to developing colon cancer.

Beneficial in preventing cardiovascular diseases — Brinjal is also a rich source of potassium, Vitamin B6 and other important phyto nutrients that help reduce the onset of cardiovascular diseases. Potassium in the brinjal helps in neutralising the effect of sodium on the BP. It also helps in maintaining the overall electrolyte balance of the body thereby reducing high blood pressure levels. The chromogenic acid levels in the brinjal lower cholesterol levels and increases the absorption of the cholesterol in the blood stream.

Healthy Content Every Week! Written by Rebecca Reimers Cristol. You may also like. View all posts. Antioxidants are substances that help protect the body from damage caused by harmful substances known as free radicals. Studies show that antioxidants could help prevent many chronic diseases such as heart disease and cancer.

Eggplants are particularly rich in anthocyanins, a type of pigment with antioxidant properties that gives the plant its vibrant color. On particular, an anthocyanin in eggplants called nasunin has many benefits for health. Eggplant keeps blood sugar under control mainly because it is rich in fiber. Fiber can lower blood sugar by slowing the rate of digestion and the absorption of sugar in the body.

Slower absorption keeps blood sugar levels steady. Studies show that polyphenols found in foods like the eggplant may reduce sugar absorption and insulin secretion, which can help lower blood sugar. Polyphenols in eggplants have anti-cancer effects. Anthocyanins and chlorogenic acid protect the body from damage caused by free radicals and prevent tumor growth and the spread of cancer cells.

And since eggplants help white blood cell formation, it is a good source of vitamin C, an indispensable component required for the immune system. Eeggplant is diet-friendly Turkish cuisine features many delicious dishes starring eggplant in the leading role. You can easily add eggplants to your diet. Eggplants can reduce your intake of carbohydrates and calories, which will enrich your meal's fiber and nutritional values. The eggplant is very rich in folate, an important B vitamin that restores cells facing the risk of uterine or lung cancer.

Folate intake is especially recommended for women before pregnancy. It can be taken on a regular basis since it is not accumulated in the body. Folate helps prevent the risk of birth defects in unborn babies and reduces the risk of neural tube defect and other birth defects.